Ready to try something new to get results: what you've been doing just isn't working that well.
Willing to be coached: you welcome new ideas, and are open to learning new ways of doing that will provide results!
Have a "whatever it takes" attitude towards reclaiming your health and life again.
Aware that it will take time: with a coach, your journey and will be easier and the goal attainable.
Committed to putting in the effort. Ready to put a serious effort to feeling better and actually living again.
Gisèle's coaching approach first determines where you are at present. Understanding your present situation or challenges that you need to overcome is a liberating feeling that gives focus towards how you can move forward. (...) Our sessions together really helped me. Before I worked with you I would take a long time to fall asleep. I now fall asleep easily, for 6-8 hours a night and awaken well rested early in the morning. I could not stop smoking, but I have now stopped smoking for almost 2 months! I was paralyzed in my decision-making. You gave me the mental tools to quickly bounce back from setbacks and focus on what I can control. During our work together, I was able to organize my thought process in a cohesive manner. I took the time to explore different options and did not remain defeated or stuck in my old rut. You are very patient, understanding, articulate, and you have a great knack for connecting with a person. Thank you sincerely. - A. P.
I can't thank you enough for what you've done for me! You've helped me so much through all the changes that I've made the past two years. Everything is going so much better now, even more than I ever even thought possible! From the bottom of my heart, thank you so much for all your coaching help and support. I couldn't have done any of this without you, and I'll always be so grateful for you. - E. N.
How can I ever put into words how much I appreciate you and all of your support! You're the BEST coach ever! I am so truly grateful for you. I know with you on my side, I'll be able to achieve my goals! - S. K.
Gisèle is very experienced in health coaching. She has a unique understanding of complex health issues and personal experience to understand clients with empathy and care! - P. P.
If you value ...
If you'd like to find out how I can help you gain control over your health, feel like yourself again, and live a life you've been dreaming of - simply reach out to me for a complimentary 20-minute consultation. It's really that easy.
HOPE: You try to find a way to see the silver lining in most situations. You know that with hope, things will always have a chance to improve.
SELF-CARE: You might not have been doing this as well as you could have, but you know that it’s important to invest in yourself so you can enjoy your life again.
INDEPENDENCE: You want to be free to live your life again in a way that feels good, that brings you joy, peace and fulfillment again. You want to feel whole again.
HUMOUR: There’s always a lighter side to every
situation, and it feels good to be able to laugh about things sometimes.
OPEN-MINDEDNESS: You welcome new ideas, new information and are willing to try new things or doing things differently. It's by trying that you'll know what works for you. If it works, that’s awesome; if it doesn’t, something else might.