Does this sound like You? 

You want to understand what this means going forward You want to nip this in the bud right away but you're not sure where to begin You want to learn how to manage your symptoms and remove the limitations You want to feel good again and as soon as possible You want to explore what resources and treatment options are be available to you You want to learn how to better manage your time and stress You aren't quite sure how to explain your new diagnosis to your family or friends

You were diagnosed several months or years ago You want to feel good again You want to learn how to better manage your symptoms You wish you knew how to be more active without having to 'pay the price' for it! You're ready to try new ways of going about your life's activities You want to explore different resources and treatment options that might help you better or in addition to those you've found helpful so far

You want to feel better again You wish you knew what changes you need to make to not feel sick so often You don't know if you have allergies or sensitivities - what's the difference? Conventional medications aren’t an option for you, so you want to explore other treatment options to properly and safely address your own health needs, so you can feel better again

You wish people understood what you go through every day You wish you knew how to clearly explain your feelings and needs You wish that people would offer their support rather than their judgement You don't want to feel guilty anymore, like you're always letting people down You're not sure how to handle your workplace: you don't know what your options are. Do you tell your boss or HR? Can they accommodate your current limitations in such a way that will help you keep working? etc.

You wish you had someone to explain the ins and outs of your treatment plan or diet, etc. You like your healthcare practitioner, but your visits seem brief, and you always have more questions to ask than time will allow You need support, encouragement, and prove tools and methods to make and keep the changes recommended in your treatment plan You wish you had an accountability buddy, that would help you stay on top of the changes you want/need to make If you only had someone to observe all the wonderful changes you're making along the way... maybe you would feel more encouraged to continue

You feel so vulnerable right now that the thought of advocating for yourself seems impossible It's very challenging/intimidating for you to discuss your health needs with your healthcare practitioner(s), or your workplace, or others The brain-fog and exhaustion get in the way of clearly expressing your limitations, needs and concerns You feel you need help to understand how to navigate the medical system where you live You feel like you have no control over the care that you're receiving. It's not working well for you, but nobody seems to be listening to you when you try explaining things to them You want to apply / or your application for Long Term Disability pension has been declined, and you don't know what/how to do now