.png){kind=logo}
Hello, I'm Gisèle!
Hello and welcome, I'm Gisèle McDiarmid, an experienced Certified Fibromyalgia Coach® with a nursing and psychology background. I'm thrilled you're here and would love to meet you!
I intimately understand the physical and emotional hurdles you've had to encounter and might still face today. If, beyond fibromyalgia, you’ve also developed other chronic illnesses, rest assured—you've found a safe haven here. Living with Fibromyalgia and Multiple Chemical Sensitivities (MCS) for over 30 years has been a profound journey of resilience and self-discovery for me.
Chances are our paths are similar, where we've experienced isolation, overwhelm, and the endless search for relief. You’ve probably also consulted countless specialists and tried numerous treatments, often with minimal results or worsening symptoms. Despite
being a nurse, I found myself at a loss when conventional medicine couldn't provide the answers I needed. In 2014, I faced a turning point when I became disabled due to my deteriorating health, while the prescribed treatments made me feel even worse.
Refusing to accept this as my fate, led me to a transformative journey that helped me reclaim my health and reclaim my life with joy and purpose again. Of course, each person's journey is unique, and what works for one may not work for another. Today, I am more than my diagnoses. Guiding others through similar challenges and seeing them get better is immensely rewarding.
My wonderful husband, Scott, and I can now enjoy our life again with our beautiful family and friends. While there may not be a cure yet, I feel vibrant and live pain-free and symptom-free. If a symptom happens to pop up, usually after I've done too much, I know exactly why and how to nip it in the bud so it’s only ever very mild and short-lived.
Over the past number of years, I've successfully coached many fibro warriors through remarkable transformations to reclaim their health and wellbeing again. When you engage with my programs, you're not just getting advice; you're gaining the wisdom of someone who's been in your shoes and emerged stronger. My journey equips me to guide you through your own health challenges, helping you find your path to wellness and a fulfilling life again.
Professional Bio
As the first Certified Fibromyalgia Coach® in Canada, and the first English-French bilingual Fibromyalgia Coach in North America, and a fibro warrior myself, I also offer a unique blend of professional nursing experience and specialized coaching skills. My clients see me as a beacon of hope and a source of wisdom and knowledge. My coaching style is attentive, supportive, experienced, and trustworthy. Choosing my coaching services means you're not just getting a coach but a dedicated ally with a proven track record.
What Motivates Me
I personally understand the complexities you face daily. What motivates me is seeing you break free from the clutches of chronic pain and fatigue, confusion and hopelessness, isolation and overwhelm, and to reignite your vitality so you can finally love your life again!
Credentials You Can Trust
Certified Fibromyalgia Coach®: Received from the International Fibromyalgia Coaching Institute.
Advanced Coaching Studies: Specialized in coaching individuals with multiple chemical and environmental sensitivities (MCS), and myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS).
Seasoned Registered Health Coach: Accredited by the Health Coach Alliance, the leading professional body for professionally qualified Health Coaches in North America and internationally. Well-versed in comorbidities and various health conditions with a successful track record for helping my clients transform their health, often exceeding their goals.
Nursing Experience: Twelve-year career as a Registered Nurse in Canada and the USA, specializing in Neurology, Neurorehabilitation, and Medicine, both in bedside nursing and management positions.
Academic Background: Bachelor's degree (Cum Laude), Major in Psychology.
Dual Certification in Health and Life Coaching: Recognized by the International Coaching Federation, the gold standard for coach-specific education.
Certified Holistic Nutrition Coach: Experienced with providing support to enhance nutrition, digestive health, microbiome, and overall wellbeing to further complement the health coaching I provide.
My dedication is marked by continuous learning and a deep commitment to my clients' well-being. It also extends to coaching support for fellow Certified Fibromyalgia Coaches® and Certified Fibromyalgia Advisors®, and contributing to the wider community through podcasts, newsletters, and blogging. This dedication to excellence ensures the quality and integrity of the coaching support, guidance, and expertise you receive as we work together to achieve your goals and create a healthier brighter future that you'll be able to enjoy!
A Holistic Coaching Experience
My approach to health and wellness coaching is comprehensive, focusing on optimizing your well-being in every area of your life that will help you feel whole and in control again. In private sessions we work together on personalized solutions to meet your specific health and wellness needs.
-
Health and Wellness Coaching: Together, we address key areas such as improving pain management, sleep quality, energy levels, mobility, and vitality. We also work on stress reduction, gut health optimization, nutrition, prevention, and establishing sustainable lifestyle habits. I aim to help you feel rejuvenated and more like yourself again.
-
Life Coaching: We work together to uncover your path toward a life filled with purpose, fulfillment, and joy. Whether it's navigating current workplace modifications, career transitions, improving relationships, or personal growth, we work together towards effective solutions, and I encourage you every step of the way, fostering self-awareness
and a sense of purpose.
3. Mindset: Recognizing the importance of mindset to improving your health and gaining control over your life again through the coaching process. We work on your view of and relationship with yourself and your fibro body, as well as understanding the mind-body connection and the part it plays in your health. I share tools to enhance stress management, emotional resilience, boundaries setting, and more. This holistic approach helps you achieve a greater sense of balance, control, and peace over your life and ensures that all aspects of your wellbeing are properly nurtured.
4. Health Education: At the heart of my coaching is the belief that you are the expert of your own health and life. I empower you further through education, equipping you with the knowledge and tools necessary to make informed decisions, achieve lasting improvements, and confidently navigate future challenges. My aim is to provide you with the resources needed to enhance and sustain your health and wellbeing beyond our sessions, as well as learning how to effectively advocate for your healthcare needs.
5. Integration and Empowerment: My coaching approach integrates all these elements to ensure a cohesive and interconnected strategy for your wellbeing. By addressing physical, mindset, and lifestyle factors, I help you achieve a sense of balance and fulfillment, empowering you to maintain your health and wellbeing independently going forward.
Ready to Transform Your Life?
Are you ready to break free from the grip of your fibromyalgia symptoms? Imagine a life filled with happiness, vibrancy, fulfillment, and balance. What would it mean to live life on your own terms again?
With my guidance and unwavering support, this vision can become your reality. Together, let’s discover the strategies that resonate best with you, paving the way for you to reclaim the life you've been dreaming of.
It’s time to take that crucial first step toward a brighter, healthier, and happier future. If you're ready to embark on this transformative journey, schedule your complimentary call with me below now! I look forward to meeting you soon!