Work with Me | Gisèle McDiarmid

Helping You Rediscover Health & Wellness

WOULD YOU LIKE PERSONALIZED ONE-ON-ONE HELP TO FEEL BETTER?

Souhaitez-vous une aide personnalisée pour vous sentir mieux?

En tant que coach certifiée en fibromyalgie, j'ai été formée pour aider les femmes atteintes de fibromyalgie à reprendre le contrôle de leur vie. Tout comme vous, je vis quotidiennement avec la fibromyalgie. Avec une formation d'infirmière autorisée, j'apporte un niveau de compréhension plus profond et une approche pratique à vos problèmes de santé complexes, que vous viviez avec la fibromyalgie seule ou également avec d'autres maladies chroniques. En tant que coach, je vous propose un accompagnement individualisé pour vous aider dans votre quotidien.

Take control of your health and life.
Gain freedom from your illness and the limitations of your body.
Discover fibromyalgia treatments tailored to your needs.
Learn how to manage your symptoms and improve your quality of life.
Build a toolbox of resources to support your fibromyalgia management.
Learn to pace yourself, allowing for fewer bad days and more good ones.
Manage your energy effectively to accomplish more with less effort.
Lower your pain levels and find peace of mind.

Create a team of supportive providers, such as doctors and massage therapists, to assist your journey
Make necessary lifestyle changes to support your health.
Develop healthier eating habits that nourish your body.
Honor and care for your body through simple, effective self-care technique
Streamline your life with systems and strategies that save time and energy
Recover your hope that life can be great again.
Stay accountable to the goals you set for yourself.
Connect with other resources and support as needed

The bottom line?

I will be your cheerleader, encourager, instructor, and guide through your recovery

journey. I will celebrate your successes with you and be there when you feel there

isn’t anything to celebrate. Together we will discover the key to what works best for

you. You will learn how to improve your energy high and other symptoms. I will help

you find the strength and confidence deep inside of you to take back your power

rather than remain at the effect of your illness(es). I will be with you, every step of

the way, to help you reach your health goals, and find new meaning and fulfillment in

your life. You will experience compassionate, gentle, knowledgeable, and expert

guidance throughout our time together on your amazing transformation journey!

All coaching packages include:

Three Weekly Coaching Sessions Per Month: Each session, you will have a 60-minute one-on-one virtual coaching appointment with me (via Zoom/ Skype/ or phone)
WhatsApp Text Message Availability: You can text me during my normal business hours for quick check-ins, celebrations, and to discuss the bumps in the road that come up during your week
Email Availability: You are also free to email me at any time for support.
Worksheets, Templates, Resources, and Systems: You will receive these tools during your coaching sessions. They include weekly planning sheets, goal setting forms, symptom trackers, supplement and medication logs, workbooks, resources from my extensive library, and much more
Support with Communicating with your Healthcare Team: I help you prepare for your healthcare appointments as needed.
Referral Service: If you need a referral, I have a large network of professionals that I know and trust. I can refer you to these other professionals who can help you based on your specific needs, personality, insurance, and other factors
Additional Exclusive Access: When you work with me, you receive exclusive access to additional services not available anywhere else. Read more here.
And so much more...